egg loaded protein boats

These little boats of goodness are packed with protein and although they are super light they are incredibly filling. The perfect way to break your fast.

Ingredients:

  • 2 boiled eggs

  • 1 small red onion

  • 1/2 tsp paprika

  • 1 tsp Dijon mustard

  • 1/2 tsp onion powder

  • salt & pepper

  • 2 Tbsp Cottage cheese

  • 1/2 a cucumber

Method

Hard boil the eggs and plunge into iced water.

Peal the eggs & quarter the onion

Place all of the ingredients except the cucumber on a chopping boad and chop to combine

Cut the cucumber in half lengthways and scoop out the centre

Load up the egg mixture in your boats and enjoy!

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Beetroot carpaccio